There’s a strong relationship between your heart health and your diet. Our experts discuss the best ways to feed your heart.
Heart health is uniquely intertwined with nutrition because what you eat, and drink is directly related to the wellbeing of the heart. Did you know that eating foods high in saturated fat – like red meat and full-fat dairy products – can lead to dangerous plaque formation in the blood vessels that feed the heart muscle? Join Eugenia Gianos, MD, System Director, Cardiovascular Prevention, Northwell Health and Director, Women’s Heart Health, Lenox Hill Hospital and Marissa Licata, RD, Katz institute for Women’s Health for a thought-provoking discussion of heart health promotion strategies.
This was recorded on May 27, 2021. For more information or additional questions please email womenshealth@northwell.edu.